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This class is sponsored by AARP and approved by the
California DMV. Classes taught by trained volunteers present safe driving techniques,
updated traffic laws, and physical changes of the older driver. All auto insurance
companies are mandated to give a discount for three years to all persons 55 and older who
complete the course.
Grossmont Hospital, Brier Patch Campus, Room 13/14, Brier Patch Campus,
Classroom 16
2 Sat 9/15 & 22 8:30-12:30 p.m.
SEC:5091 $10*
2 Sat 10/6 & 13 8:30-12:30 p.m.
SEC:5092 $10*
2 Sat 11/3 & 10 8:30-12:30 p.m.
SEC:5095 $10*
2 Sat 12/1 & 8 8:30-12:30 p.m.
SEC:5096 $10*
*(for certificate and materials)
To register call AARP (858)495-5291To register call AARP (858)495-5291.
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This ancient Chinese exercise form consists of a
series of classical martial arts postures which gracefully flow together in slow motion.
It emphasizes mental tranquility, inner awareness, and relaxation while learning and
practicing.
Cuyamaca College Room R-205
TTh 8/21-11/20 12:30-2 p.m.
SEC:5016 $0 Mike Conniry
This is a class for those who want to maintain
personal health and well-being through general exercise. (Please bring an exercise mat.)
Cuyamaca College, Room R-205
TTh 8/21-12/20 7-8 a.m.
SEC:5023 $0 Lucinda Scheidt
No class 11/22
